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We offer both virtual and in-person one-on-one sessions and small group classes!

See the weekly Zoom schedule in "Classes - My Group Class" and contact us for more details.

Check us out on Youtube (My Brooklyn Pilates) for simple, effective, and safe exercises and short work-outs.

Join our FaceBook Group!

jonmulhern0
May 3, 2024
1 min read

If you're a FaceBook user and have questions or concerns about the pelvic floor (aka kegel muscles) and are curious how Pilates can help, join our group - Pelvic Floor Health Through Pilates! Simple, safe workouts, answers from experts in the field, and discounts on virtual workouts are at your fingertips. (And if you're wondering if I'm pregnant in this pic...I was! Baby #2 was born in September 2023!)